Tuesday, April 24, 2007

Cry it out Little Man

Connected to my last post about sleeping here is what is happening in the household this week. Sleep training! Cadet Benjamin is the second in the household to be enlisted in the Cry it Out camp. The philosophy is so simple, yet so hard to implement. Basically, your baby needs to sleep and eat when you say so, based on their natural desires, of course. What you don't do is rock a baby completely to sleep, or drive them around to get them to sleep, or do anything except let them cry them selves to sleep. Once they figure out that they are going to have to cry it out, they learn pretty fast that crying yourself to sleep just isn't worth it. This training usually takes about 3-5 days, but can take up to two weeks. I'm hoping for 5 days. Yesterday, Benjamin cried for the entire afternoon. Starting at 12:00 and lasting (with two breaks) until I made a break for it at 4:00 when Alec came home. I remember doing this with Nora, vaguely. But I don't think she lasted for more than an hour in the crying department. Home boy is racking up an astonishing hour plus.

the ideal schedule
6:3o wake and eat, play until 8:oo or 8:3o
8:30 nap for 1 to 1 1/2 hours
9:30 or 10:00 wake and eat, play until 11:00 or 11:30
repeat until bed time @ 7:00 pm

Day 1
So far today:
6:45 woken up, barely ate, played until 8:30
8:30 napped until 9:45
9:45 barely ate, played and ran errands until 11:00
11:15 napped...until 11:45 uh oh deviation from schedule, what to do. 12:00 started to cry, 12:15 still crying. Must wait until 12:30 to feed him, he's so wound up now he'll never get back to sleep...so I guess crying for another 15 minutes, this sucks.

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